“Shame dies when stories are told in safe places” - Ann Voskamp
We are a psychotherapy and trauma counselling practice located in the Croydon in the eastern suburbs of Melbourne and online. We are passionate about people feeling safe and comfortable as they navigate life’s challenges and grow as individuals.
How we can help
Trauma Therapy
Trauma is a response to something that usually is an event/s that overwhelms our nervous system and makes it difficult to function at our best. Sabatica Therapy specialize in the following trauma therapy areas:
Childhood Trauma
Family Violence & Sexual Assault
Intergeneration Trauma & Attachment Issues
One time events such as natural disasters or violent attacks
It is common for people to seek mental health counselling when they notice shifts in their mood and a change in functioning including an increase in irritability, difficulties coping, relationship issues, sleep issues or trouble concentrating. Sabatica Therapy specialize in the following mental health areas:
Anxiety
Depression
Anger Management
Self-esteem
Grief & Loss
Mental Health Counselling
Women’s Mental Health
We recognise the intersectional disadvantages that women often face in our society and apply feminist principles to women’s mental health. Sabatica Therapy specialize in the following women’s health areas:
Support with boundary setting
Grief & Loss
Relationship issues
Life transitions
Get in Touch
We understand how important to find the right therapist. We offer a free 15 minute consult to ensure we can support you the way you need.